Customized, Convenient Menus
Custom Food Plans, Prepared Just for You
Perfect for busy weeks or when you just want something new. I offer 3-10 fully prepared meals, delivered to your home or office—ready to heat and enjoy.
For family-style options, I prep in your kitchen: one meal is served fresh that evening, and the rest are packed and ready for the days ahead.
This can also be something ordered for an office lunch, as a one time weekly drop off. It can be prepared for family style, or individually packed.

Sample
Family Meal Prep
Take the stress out of weeknight dinners with our carefully planned family meal prep menus. Each week features balanced, kid-friendly meals that can be partially or fully prepared ahead of time. From slow cooker favorites to sheet pan dinners, our menus focus on wholesome ingredients that please both adults and children, complete with prep timelines and reheating instructions.
Sample
Inividual Meal Prep
Fuel your busy lifestyle with our personalized meal prep menus designed for one. Each plan features portion-controlled, nutritious meals that fit your dietary goals and preferences. From protein-packed lunch bowls to grab-and-go breakfast options, our individual menus streamline your week with simple prep instructions and proper storage guidance for fresh, delicious meals ready when you are.